Penny HyndmanSep 15, 20228 minEverything You Need to Know for Your First Neurofeedback SessionBalancing Your Mind, Body and Brain with Neurofeedback is easy and fun. What is Neurofeedback Brain Balancing? Brain Balancing is...
Penny HyndmanDec 29, 20231 minThe Calm Collective: Neurofeedback Brain Training & Intention Setting🌟 New Group Neurofeedback Sessions at UR Wellness: Elevate Your Brain Training Experience! 🌟 At UR Wellness, we're thrilled to...
Penny HyndmanNov 1, 20234 minNourishing Yourself: Understanding the Importance of Self-CareNourishing yourself involves more than just eating a balanced diet. It's about tending to your physical, emotional, and mental needs.
Penny HyndmanAug 4, 20233 minNavigating Restful Sleep: 3 Innovative Solutions for a Good Night's RestNeurofeedback, a cutting-edge technique, is a solution that not only understands your unique sleep patterns but also helps to improve them.