UR Wellness Neurofeedback Brain Health Blog

Kicking the Sugar Habit for Your Brain Health: My Mom's Best Baked Apple Recipe with No Added Sugar

Kicking the Sugar Habit with this No Added Sugar Baked Apple Recipe. Reducing refined sugar is good for your brain health.

Sugar Addiction and the Effects It has On Your Body and Brain

Break your sugar addiction by understanding the effects that it has on your body and brain. Neurofeedback can help with addictive patterns.