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UR Wellness Neurofeedback Brain Health Blog


Kicking the Sugar Habit for Your Brain Health: My Mom's Best Baked Apple Recipe with No Added Sugar
Kicking the Sugar Habit with this No Added Sugar Baked Apple Recipe. Reducing refined sugar is good for your brain health.
Penny Hyndman
Nov 21, 20222 min read
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Sugar Addiction and the Effects It has On Your Body and Brain
Break your sugar addiction by understanding the effects that it has on your body and brain. Neurofeedback can help with addictive patterns.
Penny Hyndman
Nov 7, 20224 min read
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