.png)
UR Wellness
Neurofeedback in the Okanagan
Helping You Sleep, Reduce Anxiety & Improve Focus
Rooted in the Okanagan after 25+ Years in the Vancouver area,
UR Wellness serves clients across Penticton, Summerland, Peachland, West Kelowna, Kelowna, Lake Country, Vernon, Naramata, OK Falls, Osoyoos, and Oliver.
We help men, women, and children
balance their brains.
Feel better from the inside out!
Founded in 2000, UR Wellness is a forward thinking Neurofeedback Brain Training Clinic, now rooted in the beautiful Okanagan after over 25 years serving clients in Vancouver, Burnaby & the Tri-city area of B.C. We are dedicated to promoting healthy, alternative practices to managing your sleep, stress, pain and discomfort. Our care goes beyond symptoms to address the root of the problem — your unbalanced brain — so you can return to doing the things you love.
Is Your Brain Unbalanced?
The brain’s natural response to anything unfamiliar is fear. This can subconsciously cause you to lose sight of the bigger picture and become fixated on small details. Chronic stress, environmental pressures, or past trauma can create feedback loops that disrupt your brain’s ability to process new information. Over time, this can lead to repetitive, unhealthy patterns, resulting in a racing mind, disrupted sleep, and elevated stress hormones such as cortisol and adrenaline.
​
If you experience anxiety, poor sleep, PTSD, ADHD, or simply want to elevate your life or business, UR Wellness can help you achieve your goals. We provide neurofeedback and holistic wellness programs here in the Okanagan, or through guided online programs for clients outside the region.
UR Wellness offers comprehensive brain optimization programs designed to help you balance your brain and thrive.
Symptoms of an Unbalanced Brain:
Sleep & Focus Issues:
-
Difficulty falling asleep
-
Waking up early or during the night
-
Fatigue & brain fog
-
Attention difficulties
-
Anxiety symptoms
-
Mood swings
-
Impulsiveness
-
Spectrum disorders
-
ADHD/ADD symptoms
-
​Effects of past trauma on sleep & focus
Physical & Health Concerns:
-
Digestive issues
-
Autoimmune disorders
-
Chronic aches & pains
-
Headaches
-
Chemical sensitivities
-
Recurrent infections
-
TMJ symptoms
-
Excessive perspiration
-
Voice modulation difficulties
-
Physical symptoms related to past trauma
Mental & Emotional Roadblocks:
-
Paralyzed by fear
-
Unhealthy relationships
-
Hypervigilance
-
Difficulty meditating or calming yourself
-
Recurring thoughts
-
Lack of empathy
-
Intense emotions
-
Feeling overwhelmed
-
​Emotional and mental effects of trauma
The Benefits of a Balanced Brain:
Our Integrated Approach
At UR Wellness, we support and educate individuals and families on their specific brain balancing needs. Our integrated approach combines biofeedback, neurological integration, nutritional coaching and somatic therapies to provide meaningful, rapid transformation. Neurofeedback brain training remains our featured service, now offered locally in the Okanagan and online for clients outside the region.
Getting Started
1
Visit Us in the Okanagan
Experience in-person neurofeedback training, wellness coaching, and embodiment workshops in a welcoming, supportive environment designed to meet your unique needs. Our Okanagan-based clinic provides a safe space to improve sleep, reduce anxiety, increase focus, and restore balance.
2
Home Visits - Okanagan
For clients who prefer the comfort and convenience of their own home, UR Wellness offers home-based neurofeedback programs throughout the Okanagan, including Penticton, Summerland, Kelowna, West Kelowna, OK Falls, Oliver, and Peachland. Please contact us for details based on your location in the Okanagan.
