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UR Wellness Neurofeedback Brain Health Blog


Penny Hyndman
Nov 1, 20234 min read
Nourishing Yourself: Understanding the Importance of Self-Care
Nourishing yourself involves more than just eating a balanced diet. It's about tending to your physical, emotional, and mental needs.
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Penny Hyndman
May 21, 20235 min read
Unveiling the Unconscious: Seamless Shifts in Neurofeedback Training
Neurofeedback can elicit profound gains and transformations in individuals, even though they may not consciously report or perceive changes
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