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UR Wellness Neurofeedback Brain Health Blog


Nourishing Yourself: Understanding the Importance of Self-Care
Nourishing yourself involves more than just eating a balanced diet. It's about tending to your physical, emotional, and mental needs.

Penny Hyndman
Nov 1, 20234 min read
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Unveiling the Unconscious: Seamless Shifts in Neurofeedback Training
Neurofeedback can elicit profound gains and transformations in individuals, even though they may not consciously report or perceive changes

Penny Hyndman
May 21, 20235 min read
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