Eliminate Your Sleep, Anxiety, and Focus Issues
Stress Less & Sleep Better Now
We help men, women, and children
balance their brains.
Feel better from the inside out!
Founded in 2000, UR Wellness is a forward thinking Neurofeedback Brain Training Clinic dedicated to promoting healthy, alternative practices to managing your sleep, stress, pain and discomfort. Our care doesn't just focus on your symptoms, it addresses the root of the problem... your unbalanced brain! So, you can get back to doing the things you love to do! Schedule a session today to begin your healing process,
Is Your Brain Unbalanced?
The brain's initial response to doing anything unknown is fear. You can lose sight of the big picture and become fixated on smaller details. Chronic and environmental stress and any form of trauma where the initial response or injury was stressful, can cause the brain to create a feedback loop that disrupts the brain's ability to seek out new information. As a result, your brain can repeat the same familiar experience. Your body has both an emotional and physiological response to being stuck in unhealthy patterns, such as a racing mind, disrupted sleep patterns and releasing chemicals like cortisol and adrenaline.
If you suffer from anxiety, poor sleep quality, PTSD, ADHD or if you want to take your life or business to the next level, UR Wellness can help you achieve your goals and live the life you deserve.
UR Wellness offers comprehensive, high performance, brain optimization training programs that can help you balance your brain.
Symptoms of an Unbalanced Brain:
Can't Fall Asleep
Wake Up Early
Wake Up During the Night
Fatigue & Brain Fog
Excessive Substance Use
Chronic Aches & Pains
Symptoms of TMJ
Unable to Modulate Your Voice
Paralyzed by Fear
Difficulty Calming Yourself
Lack of Empathy
The Benefits of a Balanced Brain:
How We Help!
Our services help you improve your sleep, increase your focus & confidence while helping you remain calm.
We help you re-calibrate your conscious & subconscious mind using proven mind-body techniques, resulting in behavioural modification & emotional mastery. Each client's brain balancing program is a customized plan tailored to each individual. Together we focus on deepening your sense of presence, awareness, movement and joy in your life.
Our Integrated Approach
Our goal is to support and educate you and your family regarding your specific Brain Balancing needs and concerns. Together we will create a personalized plan designed to solve your particular challenges. Our integrated approach combines biofeedback technologies & neurological integration techniques with somatic therapies to provide rapid transformation. Our feature service is Neurofeedback Brain Training, serving the lower mainland of B.C. for 20+ years. We offer Integrated Brain Balancing Programs for the whole family.