Always Happy To
Serve Our Clients
Our Popular
Well Known Services
Neurofeedback
In Person Brain Training
Using state of the art computer technology to train your brain to be calmer. For more focus, better sleep and increased confidence.
Craniosacral Therapy
In Person
Support your nervous system with
gentle touch therapy that allows resolution of conditions resulting from stress and trauma.
Embodiment Counselling
Virtual or In Person
Using information from your body
& your nervous system to increase your self-awareness & help you re-frame & change patterns in the mind & body.
Virtual Neurofeedback
Supervised Brain Training Programs
Supervised Home Brain Training Programs from the comfort of your
own home.
Full Script Store
Professional Supplements
High-quality supplements for your wellness plan, delivered right
to your door.
Essential Oil Store
Emotional & Environmental Toxins
Potent high quality essential oils to balance your mind, body & heart.
Non-toxic cleaning solutions.
Have a Look at Our
Wellness Programs
Our programs focus on connecting your gut, heart and brain for a more balanced life!
Not Sure Which In-Person Program?
Start Your Health Care Journey Here!
During an introductory one-on-one visit with Penny, you will discuss your health care history, prioritize your goals and receive an introductory stress management session.
Want to Make a Booking or Have a Question?
Email us penny@urwellness.ca or simply book an complimentary Discovery Call today.
