Creating physical, emotional & spiritual well-being

Emotional balance is the ability of the mind and body to maintain equilibrium and flexibility in the face of challenge and change.Emotional balance promotes physical health. Anger, fear, worry, dissociation, depression, impulsivity, anxiety and panic attacks can impair our ability to be our best. Neurofeedback Brain Training teaches the brain how to break out of these involuntary habits, allowing a shift back into our natural, contented state – with greater happiness and resilience in whatever circumstances we face.

In the context of brain function, trauma can be defined as any event or experience that changes your vision of yourself and your place in the world. It may occur as the result of one single event, or it could build up gradually, due to a threatening or lonely environment.

Neurofeedback Brain Training works at a deep subconscious level, breaking the cycle of trauma and post-traumatic symptoms, giving the brain the tools to move past traumatic events – without having to talk about them, explore them, or relive them.

Dysregulation or imbalances in the central nervous system can present as

• Depression
• Anxiety/Panic Attacks
• Anger
• Bipolar Disorder/Manic Depression
• Dissociation
• DID (dissociative identity disorder)